This edition of JustAsana is designed for mothers who wish to practice yoga safely, both during and after pregnancy. All the positions and exercises contained in this box set have been selected specifically for the period of maternity. Because yoga is not only good for your health, but for your kid’s too.
Clémence Barbier, Anna Gladkoff-Veliz
115 cards, 75x105 mm. Instructions. English and Italian edition.